Third Space Canary Wharf
SETTING
Indoors
WHERE
London
What it’s like
A 13-metre climbing wall and a boxing ring in an adults-only Canary Wharf health club, with 45-minute classes and a café on site.
This one's adults only. It's a members' health club, and the site doesn't mention anything for children, so leave the kids at home and come for the climbing wall: 13 metres, six auto belays and 25 routes graded 4+ to 7B. If you've got a head for heights, that's the bit to save for last. There's also a combat zone with a boxing ring and eight punch bags, which is a proper rarity in a city gym.
Classes run 45 minutes and they're the reason a lot of people join: The WOD and Formula 3 are the signature ones, Sweat X splits the time between running and strength on and off the treadmill, and Just Ride is tempo cycling with climbs and sprints. You can book personal training, and the Performance Lab does testing. Swim training happens at the Wood Wharf pool, a five-minute walk away, so it's worth knowing which site you're heading to before you set off.
Here's the honest catch. Prices aren't on the site, only an enquiry form. Premium lockers are rented by the month rather than free, and the Wellness Spa at this club isn't open yet. Facilities otherwise look solid: changing rooms with places to change, lockers, indoor seating and a café.
The Natural Fitness Food café inside the club runs 7:00 to 21:00 on weekdays and 8:30 to 16:30 at weekends, handy if you're training before work or want something after a weekend session. Club hours are 05:30 to 22:30 Monday to Friday and 08:00 to 20:00 Saturday, Sunday and bank holidays. Members get 25% off a first spa booking, and the Sports Med clinic takes non-members too if you need it.
Facilities
Need to know
- Food
- Natural Fitness Food café in the club, open Mon-Fri 7:00-21:00 and weekends 8:30-16:30
- Getting there by bus or train
- Canary Wharf (16-19 Canada Square)
- Parties
- Birthday parties not offered on site — this is an adult members' health club with no children's party package mentioned
- Worth knowing
- Members receive 25% off their first spa booking
- Adults only: it's a members' health club with no children's facilities or parties
- Prices aren't published; you have to fill in an enquiry form to get rates
- The Wellness Spa at this club isn't open yet
- Swim training is at Wood Wharf, a five-minute walk away, not in this building
- Premium lockers are a monthly rental on top of membership
Plan your visit
Can I bring my kids?
No, it's an adult members' health club and there's nothing on site for children.
How much is membership?
Rates aren't listed on the site, so you go through an enquiry form to find out.
What are the opening hours?
05:30 to 22:30 Monday to Friday, 08:00 to 20:00 at weekends and on bank holidays.
How long are the classes?
45 minutes each. They're bookable, and personal training is available too.
Is the climbing wall any good?
13 metres with six auto belays and 25 routes, graded 4+ to 7B. Decent range for a city gym.
Is there food on site?
Natural Fitness Food, inside the club. Weekdays 07:00 to 21:00, weekends 08:30 to 16:30.
Do I have to pay for a locker?
Standard lockers are there, but the premium ones are rented by the month rather than thrown in.
Can non-members use anything?
The Sports Med clinic is open to members and non-members alike.
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