CATEGORY · RAINY DAY APPROVED
Wellbeing & Mindfulness in Derby
Two places cover this in Derby, both a little out from the centre rather than in the middle of town. Elephant Rooms Health and Wellbeing Centre runs yoga, Pilates, Tai Chi, meditation and talking therapies, and you book straight through each instructor rather than through a front desk. Out at Tara International Kadampa Retreat Centre, Sunday kids clubs teach simple meditation to under-5s and 5 to 12s, with a café on site so you're not just standing in a car park waiting. If you're after something for yourself, Elephant Rooms is the one to look at, with classes across several disciplines rather than a single style. If it's for the kids, Tara's Sunday sessions are built for it, split by age so a toddler isn't sat through the same session as a 10 year old. Neither is bang in the centre, so it's worth building in a bit of driving time either way.
2 places 3 upcoming events
What's on: wellbeing & mindfulness
Places for wellbeing & mindfulness
Elephant Rooms Health And Wellbeing Centre
Derby
A wellbeing centre in Derby running yoga, Pilates, Tai Chi, meditation and talking therapies, with classes booked straight through each instructor.
Indoor seating
Tara International Kadampa Retreat Centre (TIKRC)
Derby · ages 0-12
Sunday kids clubs teach simple meditation to under-5s and 5 to 12s, with a café on site for the grown-ups waiting.
CaféGift shopSchool visits
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