Rebalance Brighton
ENTRY
from £20
WHERE
Brighton
What it’s like
Drop-in massage treatments, yoga workshops and the odd seasonal event at a wellbeing studio open long hours, seven days a week.
This is a wellbeing studio rather than an activity venue, so the adults are the ones booking in here. Treatments run from a quick 30 minutes at £35 up to a full 90 minutes at £85 for non-members, which gives you a fair range depending on whether you want a proper reset or just a lunchtime top-up. They also run workshops, including a Jivamukti Yoga Method series you can do as a single £40 session or book all three for £100, which works out cheaper if you know you'll want the full set.
There's an Equinox Celebration event listed at £20, so it's not just treatments on the table if you fancy something seasonal and a bit different. The site is upfront about its mission too: keeping holistic wellbeing affordable and treating practitioners fairly, which is a nice thing to know you're supporting when you hand over your card.
Opening hours are generous. Weekdays run 7:30am to 9pm and weekends 9am to 7pm, so an early session before work or a lazy Sunday slot both work. One thing to note if you're booking ahead: the studio is switching booking systems at the end of August 2026, moving from the Mindbody app to a new system called Zengrove. Your details carry over automatically, you'll just need to set a new password, and booking through the website stays the same either way.
Plan your visit
How much does a treatment cost?
For non-members it ranges from £35 for 30 minutes up to £85 for a 90-minute treatment, with 45 and 60 minute options in between.
What are the opening hours?
Monday to Friday it's 7:30am to 9pm, and weekends run 9am to 7pm.
Do I need to book?
Booking is done through the website. From the end of August 2026 the system changes from the Mindbody app to a new one called Zengrove, though booking on the website itself stays the same.
Are there workshops or events as well as treatments?
Yes, there's a Jivamukti Yoga Method workshop series at £40 a session or £100 for all three, plus one-off events like the Equinox Celebration at £20.
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