EVENTFREE
Seated Exercise at The Word
The Word, National Centre for the Written Word · South Shields7 Oct - 5 Nov 2026
OCT 20267WED
Courtesy of The Word, National Centre for the Written Word
DATES
7 Oct - 5 Nov 2026
TIMES
Check with the venue
PRICE
Free
Free drop-in seated exercise sessions at The Word in South Shields, suitable for all ages.
Seated Exercise at The Word is a free, gentle exercise session held at The Word, National Centre for the Written Word in South Shields. It runs on a drop-in basis, so there's no need to book, just turn up on the day. The session is suitable for all ages, making it a good option for anyone who prefers a chair-based workout, including those with limited mobility. The sessions run regularly from 20 August 2026 through to 12 May 2027.
Happening at
The Word, National Centre for the Written WordA free library building with a Lego brick pit, digital media walls and baby and toddler sessions to build a morning around.South Shields · Free entry · café · gift shop · indoor playSee full listing →
