CATEGORY · RAINY DAY APPROVED

Wellbeing & Mindfulness in Stoke-on-Trent

If you fancy an hour of proper quiet, Anadi Anant in Stoke-on-Trent is the one to know about. It's close to the centre and runs yoga, meditation, reiki and sound therapy sessions, with prices from £40. Everything needs booking in advance, so it's not a drop-in on a whim, more a session you plan for. That booking-ahead rule is really the main thing to weigh up here. There's no free or casual option listed, so this suits someone who wants a set time carved out rather than a spontaneous half hour. The sound therapy is worth saving for a day when you actually need the slow-down rather than just fancy it, and there's a small gift shop on site if you want to take something home from the session.

✓ 1 place✦ From £40