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Urban Aerial Southampton

SouthamptonAges 16+
Courtesy of Urban Aerial Southampton

BEST FOR

Ages 16+

ENTRY

from £11.50

WHERE

Southampton

What it’s like

Adults-only pole, aerial silks and hoop classes in Southampton, open to complete beginners from 16 up.

This one's for the 16-plus crowd, not a kids' activity. It's an hour of pole, aerial silks or hoop work, starting with a proper warm-up before you get into tricks, spins, climbs and transitions on the apparatus. No upper age limit, and the site is clear that every move gets adapted to your fitness level, so you don't need to arrive bendy or strong.

You don't have to sign up to a course either. A single class is £11.50, or you can get a 4-class pack for £38 if you think you'll want to come back, which works out cheaper per session and is the obvious way to try more than one discipline before committing. There's a 12-hour cancellation policy, so if you book in and something comes up, you'll want to cancel with a bit of notice rather than on the day.

For pole classes, shorts are what they recommend, since bare skin grips the pole and leggings just slide about. Worth remembering if you're picturing turning up in your gym kit as usual.

It's a two-minute walk from Southampton Central, so if you're coming by train it couldn't be much easier, and there's free parking on site if you're driving instead.

Facilities

Free parking

Need to know

Booking
12-hour cancellation policy required, one-off lessons available without course commitment
Parking
Free parking available on site
Getting there by bus or train
Southampton Central train station, 2-minute walk away
  • This is an adults-only venue, minimum age 16 with no upper limit
  • Classes run an hour and include a full warm-up before the tricks start
  • Cancelling needs 12 hours' notice
  • Wear shorts for pole classes rather than leggings

Plan your visit

Is this suitable for beginners?

Yes, one-off classes are available and every exercise gets adapted to your fitness level, so you don't need any experience.

How much does a class cost?

£11.50 for a single class, or £38 for a 4-class pack if you want to spread the cost of coming back.

What should I wear?

For pole classes, shorts work best, your skin grips the pole while fabric leggings tend to slip.

How do I get there and is there parking?

There's free parking on site, and it's a 2-minute walk from Southampton Central train station if you're coming by rail.

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