CATEGORY · RAINY DAY APPROVED

Wellbeing & Mindfulness in Leeds

If you fancy sitting still for an hour, Jamyang Buddhist Centre Leeds has weekly meditation classes and Buddhist study courses close to the centre, plus a budget vegetarian café for afterwards. Body Mind Agency, also near the centre, runs breathwork, somatic practice and family yoga from £20, with a free phone chat first if you are not sure what you need. Out at Wakefield, Mindful Living 4 u offers booked treatments like reflexology, hypnotherapy and crystal reiki, aimed at adults rather than a family outing. For a first try, the phone chat at Body Mind Agency takes the guesswork out of picking a session, and the family yoga suits parents who want to bring the kids along. Jamyang's classes suit anyone curious about meditation without spending much, and the café makes it easy to turn a class into a proper morning out. Mindful Living 4 u is for adults booking ahead, not a walk-in visit, so leave the children at home for that one.

3 places 3 upcoming events From £20

What's on: wellbeing & mindfulness

Two visitors stand outside a row of heritage shop fronts with vintage signage and hanging kitchenware.

SAT 10 OCT, 10:15

Sound Bath in the Street

Abbey House Museum

THU 15 OCT, 10:30

A Quiet Mind in a Loud World - The Art of Raja Yoga Meditation

Abbey House Museum

People relaxing in deckchairs on a grass courtyard surrounded by historic stone and modern buildings under blue sky.

MON 2 NOV, 08:00 · +4 MORE DATES

Stress Awareness Week 2026 – Tower Square Tree

Wagon Lifting Hoist Mini Museum

Places for wellbeing & mindfulness

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Group of people seated in a circle during a workshop or discussion session in a bright studio space.

from £20

Body Mind Agency

Leeds

Breathwork, somatic practice and family yoga sessions in Leeds, with a free phone chat before you commit to anything.

Person's hand holding a beaded bracelet with berries falling from it in a garden setting.

Jamyang Buddhist Centre Leeds

Leeds

Weekly meditation classes, Buddhist study courses and a budget vegetarian café tucked into a Leeds centre for beginners and old hands alike.

CaféGift shopRestaurantVegetarian options+1 more

Mindful Living 4 u

Wakefield

A therapy space in Wakefield for adults booking treatments like reflexology, hypnotherapy and crystal reiki, not a day out for young children.

Booking required

Good to know: wellbeing & mindfulness in Leeds

What does a paid visit cost?

Paid entry starts from £20 at Body Mind Agency. Prices, ages and facilities are listed on every place page, taken from each venue's own published price list.

Whereabouts are they?

You'll find wellbeing & mindfulness in Leeds and Wakefield. Every place we list is in or around Leeds, and each listing has the full address and directions.