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Wellbeing & Mindfulness in Preston

If you fancy a class that isn't just a gym session, Preston's options lean towards the calmer end. The Mandala Yoga & Massage Preston is barely a kilometre from the centre and covers aerial yoga cocoons, gong soundbaths and Ashtanga, Vinyasa and Hatha classes, all for adults. It's a studio you can drop into rather than plan a day around, with parking and toilets on site. For something bigger, there's a drive out to Lancaster for The Gathering Fields Wellbeing Centre, set in a wildflower meadow and built for group breaks rather than a quick evening class. Sessions start from £15 and cover forest bathing, yoga and sound healing, but you'll need to book ahead and it's booked out rather than dropped into. Choose Mandala for a regular local practice, and save Gathering Fields for when you want a whole day or weekend given over to it, food included.

✓ 2 places★ 2 upcoming events✦ From £15